About Us

About Therapist

Carol Hahnstadt, TherapistCarol Hahnstadt is owner and director of therapy for Posture, Inc. and Applied Biomechanics Associates. She has completed all three levels of certification offered by The Egoscue University, achieving top status as an Accredited Exercise Therapist. Carol graduated from Taylor University with honors, and started her career in 2001 as a personal trainer. While pursuing her passion as a pro beach volleyball player, she started studying the Egoscue method in the Chicago clinic. Having experienced chronic back pain of her own, she was able to save her playing career by using the teachings of Pete Egoscue. She continues to compete today and helps numerous other athletes and clients live their lives without limitations from pain and injuries. She works predominantly with several NFL players in Chicago as well as being available as a private consultant and therapist in the Chicago area.

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Posture Inc. is dedicated to providing quality and service to every customer. In addition to the routine, you will be emailed our postural assessment and each of the photos you submit will be emailed back with gridlines to show your specific joint angles. You can track your progress with each new submission of photos. We are providing this service online so that you can get the help you need without leaving home. We believe that the body is an incredible machine, and with a little direction, you can improve your body moves and feels.

We understand that there are many factors that can effect how you feel, including environment and nutrition. We do not claim to have answers here for those conditions. If you are looking for the best program on the market to improve posture and muscular balance and condition, this is for you. We know that you will be amazed at the results. Hundreds of people, including professional athletes, have overcome chronic pain and physical limitations simply by correcting their alignment with these very individualized routines.